London Weight Management is a Singapore Slimming Centre. my girlfriend is currently slimming down there.
10 Sessions Hotbath = about S$3200. About 2 sessions per week.
10 Session Lymph Nodes Cleansing = about S$3000.
10 Session Toning = S$3000.
2 Month Supply Of Slimming Coffee = about S$1200.
1 Month Supply Of Detox = about S$1000.
1 Month Supply Of Tummy Slimming Cream = S$200.
Total spent so far for first 4 weeks = about S$8600.
Total spent so far for 6.5 months = S$19000.
Dec 2010. Week 4. 69kg
Jan 2011. Week 1. 67 kg
Jan 2011. Week 2. 66 kg.
Jan 2011. Week 3. 66 kg.
Jan 2011. Week 4. 64 kg.
Jan 2011. Week 5. 64 kg.
Jul 2011. Week 2. 57 kg.
*If you do not follow their recommended diet, your weight loss won't be so effective.
*Their slimming coffee is not ordinary low diet coffee. It contains slimming medicine when taken = you feel full & not hungry + coffee caffeine energetic + easy shitting of body fats + slimming effects.
7am Breakfast1. Slimming Coffee + 1 Glass Of Water.
7am Breakfast2. After half an hour, 2 Wholemeal Breads With Margarine.
12pm Lunch. Fish Porridge. Fish for minimum proteins & fats. Watery Porridge for easy digestion.
4pm Tea Snack. Slimming Coffee + Fruits.
6pm Dinner. Salad. My girlfriend eats vegetable dishes from rice stalls, as salad is very difficult to buy in Singapore HDB estates.
No Night Supper. Strictly no night supper as they increase overnight weight.
*If you cannot afford London Weight Management Program, I recommend you follow the recommended diet. Just substitute the slimming coffee with ordinary kopi-O coffee.
*My diabetic girlfriend's blood sugar decreases with this diet. I think it is because of lesser carbohydrate intake like rice & noodle.
The London Weight Management Programme is an effective programme if you can afford the expensive fees.