I know the habit of masturbation & pornography is very difficult to quit. I know it myself. I have been seeing pornography & doing masturbation since age 10. And find it very difficult to quit. You must learn to cut down as much as possible. Follow below steps to cut down masturbation & pornography & to get a wife.
Do you know masturbation on pornography is a satan's trick. Because the satans say the females inside the pornography are their wives. You masturbate on their wives (masturbate on pornography) = have sex on their wives. And these satans charge very high interest. When you have sex on their wives (masturbation on their pornography), they will drain your wife fate. Making you very difficult to get married. This is how the satans increase their number of wives (sex mates), they absorb your wife fate by giving you pornography to do masturbation. Moreover, their satanic laws say that when you "play" their wives (masturbation on pornography), they will play your destined-to-be-your-wife.
To counter this drained of wife fate. I recommend you throw $10 on the outside floor everytime you do masturbation on pornography. The $10 money is to buy back that drained lost wife fate. The person who picks up the money has a binding contract that the drained wife fate comes from him or her. This is how I get married. I have been wife-less for 41 years. Until I give S$5000 for each internet free japanese pornography video I do masturbation ejaculation on. As Singapore Government has freezed my funds, I "mentally instruct" Singapore to give S$5000 from my freezed bank account to that female of that japanese pornography video I masturbation on. After 6 months time, I got a girlfriend & am getting married next year 2011 Dec. Alternatively, you can masturbation on those pornography which you have paid a sum of money to buy.
Do minimize the semen ejaculation amount when you masturbation. I recommend you do arch-point pressing. You will lessen the semen outflow, & you will have more energy left.
Arch-Point Pressing = before ejaculation, 3 fingers press the area between testis & asshole at the middle of the semen tube.
Arch Point Pressing = before ejaculation, 3 fingers press between testis & asshole at semen tubes (centre).
Semen Blocked Duct Cure = Stand Up + 4 Urinations (urinations flush out semen).
You need 3 fingers to increase the chance of pressing on correct point (at the middle of the semen tube, which the semen travels from the testis to outside the penis head).
It must not be too late. Press 2 seconds before ejaculation, or you are unable to stop the flow of semen ejaculation.
It must not be too early. If it is too early, you will not attain orgasm from the masturbation.
You have great desire to see pornography is because you HAVE NOT SEEN ENOUGH of that types of nude pictures or videos. My way to lessen desire to do masturbation & pornography is to get bored by:
Google Images Search "japanese big breasts", "japanese av big breasts", "asian girls big breasts", "fuko"& "centerfold".
Disable the Safe Search. So that you can see more nude pictures.
Scroll down fast all the pictures. Stop at those pictures that interest you.
You have more than 1 million pictures to see. This will satisfy your desires for pornography as you "see them all".
Repeat visits to the Google Images Search as often as you like until all your sexual desires & urges lessen to zero.
You finally will feel bored of pornography. And go for higher things in life.
The below Amazon Kindle Ebook about quitting masturbation & pornography is by me, the same Author who writes this Cstan98 Website. You will have the complete resources & tools to quit masturbation & pornography.
3 free Ebook by http://yourbrainonporn.com I like to recommend is http://www.reuniting.info/download/pdf/Social.anxiety.pdf , http://www.reuniting.info/download/pdf/0.BENEFITS.pdf & http://www.reuniting.info/download/pdf/0.WITHDRAWAL.pdf . It is about testimonies of males who have successfully quit masturbation & pornography. They talk to people more. Socialize better. They become more social popular. Some even have a girlfriend. Download it, save it & read it.